Try-Sports & Fitness

Our Mission:

Fitness through fun! In our often all-too-serious lives, sport can be a fantastic outlet. Chasing around carefree after a ball or running outside in the beautiful countryside really makes you feel young and playful!

At Tryumph Health we believe in creating a sustainable healthy lifestyle, accessible to all. Our aim is to provide friendly and inclusive sessions that remove barriers to participation – both logistical and self-imposed. With our flexible and affordable subscriptions, sessions start from as little as £2.50. AND we play great music during the sessions to really get the energy flowing.

Feel part of the community, become empowered, have fun (and get in shape)!

We’d love to have you along…

What’s on offer:

Details of each category and prices accordingly can also be found below. Please note that our sessions aim to be as inclusive as possible – therefore, if you don’t fit into a category but would like come anyway, we’d still love to have you along! (NB Please contact me before coming for the first time to make sure the session is on!)

try-sports timetable
*Bring your under 8’s too for some coaching with one of our Tryumphs.

**We hope to eventually separate these sessions once we have enough players. Then under 8’s can be brought along too for coaching by a Tryumph.

We are always trying to develop our offerings, so if you have any suggestions for developing a new club, please get in touch.

Descriptions:

Hockey, Netball and Football: Inclusive coach and facilitator-led skills practice and friendly matches.

Running: Technique drills and guidance followed by interval training sessions designed to push you progressively harder than you would do by yourself. Group training to enhance motivation and enjoyment. Tues meet Baslow Sports Field Pavilion DE45 1SP, Thurs meet Moorland Discovery Centre S11 7TZ, Sat meet Hassop Station Cafe, DE45 1NW.

Wild Athletics: Run, jump and throw your way to achieving award levels! Great for developing fitness, fundamental movement skills and friendships. Healthy competition is encouraged but with most emphasis placed on beating your own PBs. Runs April-December. Runs at the same time as Bakewell ParkrunMeet Monsal Trail at race start line near Hassop Station Cafe, DE45 1NW.  All welcome 5yrs+.

Rebootcamp: Fitness Pilates warm up (dynamic Pilates moves choreographed to music), 20-30min circuit training, 10min dynamic stretching to music, 5min mindful relaxation all topped off with an inspirational (‘cheesy’) quote! At Baslow Sports Field, DE45 1SP in nice weather and Baslow Village Hall, DE45 1SR in cold weather.

Family Fridays: A wonderful community offering at which the whole family can get active. Run in conjunction with Baslow Tennis, the session is due to start at Easter. Watch this space…

Categories and prices:

  Subscriptions PAYG PAYG family discount
Tryumph-ants

Coach-led skill and competitive development for all abilities 5-12 years

£16/month

(Wild Athletics £5/session in a block)

£6

(Wild Athletics £7.50/session)

£4.50

(Wild Athletics £6/session)

 

Family-Trys+

Facilitator-led sessions for 8yrs+ and adults. Families get a discount.

Child alone £16/month

All-family and adults £10/month

Child alone £6

All-family and adults £4

Child alone £4

All-family and adults £3

Tryumphs

Facilitator-led sessions with guest appearances from specialist coaches. 8yrs+

£10/month £4 £3
Try-ers

Facilitator-led sessions. All about fun and participation

£10/month £4 £3
Try-Fitness

For all ages and abilities 14yrs+. Classes to improve fitness, tone and posture.

£5/session in a block £7.50

£6

 

Like a Gym Membership… But Better!:

Hate wasting money? So do we. Unlike gyms, our flexible subscriptions mean that you need never drop a pound – unless it’s from your waist! (Plus we think exercising outside, with friends is way healthier). For details of how to subscribe, contact me.

Benefits of Try-Sports Subscriptions:

– Save 1/3 on sessions (Over the year this equates to a saving of £96 on kids’ clubs and £72 on other clubs).

– Where applicable, save 1/3 off walk downs from Baslow St Anne’s (saving a further £17.50 over the year)

– Credit missed during school holidays or in the event of illness or injury during term time can be used for any other Try-Sports offerings, Tryumphant Holiday Camps or merchandise. (For merchandise 50%* of the credit value is redeemable). Credit may also be passed on to family members or friends. A spreadsheet showing your credit can be found here.

– Less hassle than paying each half term or each session.

– Greater motivation to attend sessions or Try other sports.

– ‘Treat’ friends and family members to your credit to encourage them to get active.

*Only 50% is redeemable as the main aim of subscriptions is to encourage greater sports participation. Please also note that our outlay for coaching sessions is less than half of that for merchandise.

 

How to register:

Upon arrival at your first session you will be asked to sign a health waiver and provide any medical details to consider, plus emergency contact details. Children are asked to have a separate safe in care form  filled in if they decide to attend a club regularly (NB we also have spare copies of these available at sessions). You get a half price taster and thereafter can decide whether to subscribe or PAYG.

For reference:

Terms and Conditions – Try-Sports Subscriptions

Child Newcomer Induction (NB your child will be taken through this upon arrival)

Child Protection Policy

Anti-Bullying Policy

Behaviour Policy for Young People

Coaches’ Code of Conduct

Parent’s and Carer’s Code of Conduct

Health and Safety Policy

E-Safety Policy

Safe use of Changing Facilities

Whistle Blowing Policy

Liability Waiver and Informed Consent – Children

Liability Waiver and Informed Consent – Adults

“My 7 year old daughter is a regular at Becky’s Wild Athletics, and absolutely loves it. It is fantastic for her to have such a great time doing sport, and to do ‘proper’ athletics, compared with the ‘throwing the bean bag’ type sport that happens at school. It’s brilliant for us as a family as I go to boot camp while she does her athletics.

None of this would work if it wasn’t for Becky, who is a delightful person and a complete star. My daughter absolutely adores her.”

~ Claire Cadogan

“Before starting family football I was quite apprehensive. I go jogging a few times a week, so I’m used to a little activity but was worried that I may not keep up with the other ladies. Also, I was worried that I’d have to know the rules of the game or be joining a well established group that wouldn’t be accepting of new members. I really didn’t need to worry. Everyone was extremely welcoming and friendly.  You choose how much effort you put in and I often come away feeling sweaty and out of breath but having had lots of fun too. You don’t have to be super fit or have loads of knowledge of football to join in. I like that my children can join in many of the sessions, if I want them to! As well as improving my fitness levels, the groups have helped me to tone up and lose weight as well as making me a healthier person with my more sensible approach to food going hand in hand with the exercise. The sessions are very good value for money and I would highly recommend them to anyone of any age and any level of fitness.”

~ Emily Swindell

Inspired by the Peak District

Advertisements